Mindful Pilates

Balance, Posture, Breathing


Learning and Practicing Pilates

In-person and live-streaming mindful exercise classes. Super fun and accessible.

Check out the classes we offer below.


Open Pilates

Classic mat pilates but more fun.

Learn More

Pilates on the Beach

Only available in Santa Cruz.

Learn More

Evening Stretch

Unwind at the end of a long day.

Learn More

Exercise at its Best

Emile offers effective, enjoyable, creative full-body workouts enhanced with story-telling from years of travel, laced with humor in a happy, comfortable environment. “Twenty years ago, I fell in love with connecting mind and body through conscious breathing and core activation.”

We have a warm community of students of various ages from different parts of the U.S. — and the world — who enjoy seeing each other, improving fitness, and escaping for an hour from daily stresses. No competition — just friendly, spirited sessions of guided Pilates.

Pilates can really help with:

Back Pain, Neck Pain and Rehabilitation

Contact


Email Us Today

info@studio-emilio.com


(831)227-5557