Pilates, Surfing and Wellness.

Pilates classes, Surf and Polarity Therapy.

A thoughtful way to help your mind and body feel great.

"Emile makes his Pilates class so delightful, you hardly notice the hour passing by — with wit, engaging stories, and great energy, he tricks you into getting those core-strengthening, lengthening, and toning reps in, along with moments of mindfulness and surprise. A full-body workout that's tons of fun, classes with Emile are sure to restore what ails you."
- Liza from Santa Cruz

"An encouraging instructor with a sense of humor and ready smile, Emilio makes exercise fun - and that's not easy! I had never taken a Pilates class before and didn't know what to expect. But my concerns quickly vanished as Emilio's enthusiasm prompted me to join in the stretching, mindful, reflective moments and fun exercises that make his classes so lively and varied. Emilio creates a warm community of students of various ages from different parts of the U.S. "
- Peggy from Seattle

Surf Stretches, Breathing, and Mindfulness through Pilates

I help busy people of all walks of life breathe, and relax while working on balance and core strength as well as helping the body work as a whole. Being immersed in health and wellness myself I want to share my good vibes and knowledge of Pilates to help surfers and all busy people to turn down the noise, take some time for ourselves to feel good. I custom choreograph all sessions at Studio Emilio to help clients reach their goals in a safe and fun environment.

Pilates can really help with:

Back Pain, Neck Pain and Rehabilitation

Polarity Therapy can really help with:

Supporting the body and minds ability to heal itself and operate as a whole

It involves: work on a treatment table using the hands to relieve tension and help energy come into balance; It also can involve dialogue and helpful communication: nutritional guidance and stretching

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Contact

Email Us Today

info@studio-emilio.com

(831)227-5557