Polarity, Pilates, and Surfing
Pilates classes, Surf and Polarity Therapy.
A thoughtful way to help your mind and body feel great.
I help busy people of all walks of life breathe, and relax while working on balance and core strength as well as helping the body work as a whole. Being immersed in health and wellness myself I want to share my good vibes and knowledge of Pilates to help surfers and all busy people to turn down the noise, take some time for ourselves to feel good. I custom choreograph all sessions at Studio Emilio to help clients reach their goals in a safe and fun environment.